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Is there a spa and gym on board?

P&O Cruises

Yes, there is a spa and gym on each of our ships. 

Spa

Oasis Spa - Our on-board spas are run by an experienced team of therapists who offer all the latest treatments including:

Facials | Acupuncture I Ionithernie I  Mud therapies | Reflexology | Massage experiences including: stone therapy, Swedish, Bamboo and Deep Tissue massages. To be enjoyed on your own or in one of our couples treatment rooms*. | Beauty.

*Couples massage rooms are available on Arcadia, Azura, Britannia, Oriana & Ventura only.   

 

Medi-Spa Services

Azura, Britannia and Ventura

The Medi-Spa offers a variety of effective treatments to prevent and address signs of facial ageing – from lines and wrinkles to loss of volume. Return home from your cruise looking completely refreshed and youthful with our safe and effective medical cosmetic treatments available at the spa. Expect amazing, natural-looking results with no downtime.

All Medi-Spa Cosmetic Services are performed by a fully licensed Medi-Spa Physician.

 

A Thermal Suite pass will enable passengers to utilise any of the following facilities:

Thermal Suite

Arcadia, Azura and Ventura, Britannia

Influenced by an ancient Arabian healing practice, the Thermal Suite offers therapeutic mild sauna and steam grottos to gently cleanse and purify the body. This his and hers social experience can be enjoyed alone or with friends. We encourage the use of the Thermal Suite before and after all spa treatments.

 

Hydropool

Arcadia and Britannia

The Hydro pool helps relieve stiff and sore joints and also invigorates your circulatory system including the metabolism. High powered jets in various locations around the pool pummel away stress and tension from your feet to your shoulders. Effervescent and energising, the Hydropool can be enjoyed by itself or as the perfect prelude to any treatment.

The Hydrotherapy Suite pass is exclusive to Britannia. 

Britannia’s Hydrotherapy Suite is our most luxurious yet - recline on heated water beds, cool off in the rainforest shower or enjoy the therapeutic benefits of the Saline Caldarium - Salt Therapy is an emerging trend as studies have revealed that the gentle salt vapours ease respiratory conditions like asthma and allergies as well as boosting and cleaning the complexion.

 

The Retreat pass

Azura, Britannia and Ventura 

The Retreat is an exclusive outdoor spa area with a real sense of indulgence - sit back and relax on one of the day beds available, enjoy a refreshing drink or fruit platter as you take in the panoramic ocean views, or indulge in a choice of spa treatments available in The Retreat’s cabana.

 

All passes are available to purchase at the Oasis Spa reception.

 

Oasis Salon - You’ll find qualified stylists, nail technicians and make-up artists on-board if you’d like a makeover, a new hairstyle or a glamorous look for a special night on-board. Services include:

Hair styling | Colours | Manicures & Pedicures I Waxing | Makeovers | Men’s grooming treatments

All treatments and services are subject to availability and can vary on each ship.  

 

Oasis Health Club – fully equipped gym, personal trainers and fitness classes.

Tour De Cycle I Yoga I Pilates I Body Composition I Nutritional Consultation I Personal Training

View Oasis Spa menu

Age restrictions:

You must be over the age of 18 to use the spa facilities including treatments, if you are under the age of 18 and book a Teen Spa treatment then you will need to be accompanied by an adult at all times. 

Please see question: How much are spa treatments and packages?

 

Opening Times:

The spa is typically open from 8am - 8pm on a sea day and 8am - 10pm on a port day.

 

Gym

Our gymnasiums are open to all passengers and are fully equipped with all the latest Technogym equipment. They are staffed by trained fitness instructors who are hand to give guidance where needed. Personal Trainers are available to tailor bespoke fitness programs to help you reach your fitness goals. Choices available include:

  • Bikes
  • Treadmills
  • Cross-trainers
  • Rowing machines
  • Free weights
  • Fitness classes

 

 

ARCADIA

AURORA

AZURA

Adjustable bench

Arm curl 1

Adjustable bench 4 

Arm extension 1

Adjustable Bench 1

Arm curl  1

Bike 6

Chest Press 1

Arm extension 1

Chest press 1

Cross trainer 2

Weighing scale 1

Cross trainer 9

Exercise bike 1

Cross trainer 8

Fit balls

Lat pull down 1

Chest press 1

Leg Curl 1

Leg curl 1

Cross trainer 8

Pectoral machine 1

Leg extension 1

Dumbbells 1-22kg

Recline bike 2

Rowing machine 3

Flexi anterior 1

Rowing machine 3

Shoulder press 1

Flexi posterior 1

Yoga mats

X Dream bike 2

Kettle Bells 4-24kg

Shoulder Press 1

Treadmill 9

Leg curl 1

Tops Machine 2

 

Leg extension 1

Treadmill 6

Weighing scale 1

Low row 1

Trixter bike 2

Recline bike 1

Recliner ex bike 1

Upper back 1

 

Rowing machine 4

Various weights

 

Shoulder press 1

 Leg Extension 1

 

Spinning bike 11

Yoga mats

 

Swiss ball 6

 Group Cycle Bikes x6

 

Top machine

 Leg Extension 1

 

Total abdominal 1

 

 

Treadmill 11

 

 

Trixter bike 3

 

 

Upper back 1

 

 

Upright ex bike 3

 

 

 

BRITANNIA

OCEANA 

ORIANA

VENTURA

Arm extension 1

Cross trainers 5

Adjustable bench 3

 Barbell 2-60kg

Adjustable Bench 4

Exercise bike 2

Adjustable cable machine 1

Cross trainer 6

Exercise bike 6

 Fitball

Bench press up to 90kg

Dumbbell 4-26kg

Cross trainer 15

Free weights

Cross trainer 2

Exercise bike 6

Concept 2 rower 4

Recliner bikes 2

Exercise bike 7

Pilate reformer

Chest Press 1 

Rowing machine 2

Free weight 4-24kgs

Rowing machine 4

Chrome Dumbbells

Skiers 2

Rowing machine 2

Swiz balls

Group Cycle 11

Treadmill 12

Leg press 1

Trampoline

Arm extension 1

Trixter bike 2

Treadmill 13

Treadmill 12

Anterior x1

Upright bike 2

Recliner bikes 2

Trixter bikes 6

Leg Curl 1

Various resistance machines 9

Weighing scale

Spin bikes 10

Leg Extension 1

Sprung gym floor

 

Weighing scale

Low row 1

 Top 1

 

Various resistance machine 15

Upper back 1

Group Cycling Bike  11

 

Adjustable bench 4

Press 1

 Adjustable bench 3

 

Top 1

Recline 3

 

 

 

Arm extension 1

 

 

 

Shoulder Press 1

 

 

 

Step / Squat 1

 

 

 

Stretching pad 4

 

 

 

Treadmill 17

 

 

 

Top 1

 

 

 

Total abdominal 1

 

 

 

Urethane dumbbells

 

 

 

Arm Curl 1

 

 

 

Posterior 1

 

 

 

Wellness Ball 4

 

 

 

 

To view the location of the gym n each ship, please view the deck plan

Fitness Classes

We offer a range of fitness classes such as indoor cycling, Pilates, yoga, body sculpt boot camp and push 'n' lift which are assisted by a fitness instructor. Britannia have 2 new fitness classes called TRX and results based training.

Our Personal Trainers can motivate you to move and educate you on Health and Wellness. Whether you work out your mind in one of our seminars or your body in one of our classes, its' worth your while to spend some valuable one to one time with an expert.  This can be booked once you arrive on-board.

 

Charges: 

Use of the on-board gym equipment is complimentary and most classes such as Stretch & Relax and Exercise to Music are complimentary.

Fitness classes are approximately *£7 per person per class.

*All treatment prices are subject to a service charge, which is charged to your on-board account.

 

Opening Times:

The gym is typically open from 8am - 8pm every day. 

 

Age restrictions:  

Children aged 14-16 years old must be accompanied by a guardian over the age of 18 when using these facilities and may only use the cardio equipment in the gym.

You must be over the age of 16 to use the weights. 

 

General:  

Please note that proper gym attire should be worn to utilise the gym.  

You may find the following questions useful:  Can I jog or run on-board?  How many times around the PromenadeWhat activities are available on-board?  Are there swimming pools on-board and what are the opening times? 

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